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Healthy Holiday

In this popular workshop, we will provide insight on ways to stay healthy and committed to yourself during the busyness and indulgence that this holiday season often brings. We create space in our bodies and minds with detoxifying yoga movements and offer practices for feeling inspired and grounded as we approach the new year.

*Please note that all workshops are in PST


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December 4

Dharma Discussion + Meditation

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January 8

Dharma Discussion + Meditation