Sunday Soul Discussion + Meditation
Jun
5

Sunday Soul Discussion + Meditation

Join us for our once-monthly Livestream Soul Session + Meditation. This workshop includes a group meditation, soulful discussion, and a final mindfulness moment. It is an opportunity to connect with other like-minded souls, communicate, and discuss important life topics.

This month’s topic is REMOVING OBSTACLES. As we step into the fire of the summer season, we are inspired to discuss ways to eliminate obstacles from the present moment. At our halfway point of the year, we re-evaluate what is working for us, what is not, and shine a light on what needs to be removed so that we can live our best lives.

*Please note that all workshops are in PST

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Saturday Soul Discussion + Mediation
May
7

Saturday Soul Discussion + Mediation

Join us for our once-monthly Livestream Soul Session + Meditation. This workshop includes a group meditation, soulful discussion, and a final mindfulness moment. It is an opportunity to connect with other like-minded souls, communicate, and discuss important life topics.

This month’s topic is MINDFULNESS + MOTHERHOOD. In honor of Mother’s day, we will discuss all of the challenges, sacrifices, and joys of motherhood. We will explore the many ways to protect our personal energy, to value ourselves and our time, and how to mother with grace and ease.

*Please note that all workshops are in PST

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Sunday Soul Discussion + Meditation
Apr
3

Sunday Soul Discussion + Meditation

Join us for our once-monthly Livestream Soul Discussion + Meditation. This workshop includes a group meditation, soulful discussion, and a final mindfulness moment. It is an opportunity to connect with other like-minded souls, communicate, and discuss important life topics.

In honor of the Spring Equinox and the fresh beginning and renewal it offers, we give ourselves the opportunity to discuss ways to reset our internal system. We will discuss our unconscious habits and routines and explore a variety of tools and sources of inspiration for re-booting ourselves. We’ll offer health tips, ways of cleansing, and breathwork for feeling more awake and energized as we spring into this new season!

AND THIS MONTH’S SOUL SESSION IS FREE!

*Please note that all workshops are in PST

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Dharma Discussion + Meditation
Mar
20

Dharma Discussion + Meditation

Join us for our once-monthly Livestream Dharma Discussion + Meditation. This workshop includes a group meditation, soulful discussion, and a final mindfulness moment. It is an opportunity to connect with other like-minded souls, communicate, and discuss important life topics.

This months topic is SPRING EQUINOX + ASTROLOGICAL WISDOM. The spring equinox is a time for rebirth. It’s a symbolic time when your spirit is waking up with new ideas and dreams for your life. On the Spring 2022 Equinox the sun will be directly positioned over the equator, which makes day and night equal in length. This astrological balance causes many shifts in our energy. During this Dharma Discussion we will explore the meaning behind this auspicious time while inspiring preparing ourselves for a new season of life.

*Please note that all workshops are in PST


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Heart Expansion
Feb
19

Heart Expansion

During this heart-opening workshop, we will ignite our kindness + compassion for ourselves and others by practicing a variety of heart-centered yoga poses and breathwork. Practicing the Loving Awareness meditation and using affirmations will open you up to give more love, receive more love, and attract more love into your life.

Suggested props: 2 yoga blocks and/or blanket

* Please note that all workshops are in PST


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Dharma Discussion + Meditation
Feb
5

Dharma Discussion + Meditation

Join us for our once-monthly Livestream Dharma Discussion + Meditation. This workshop includes a group meditation, soulful discussion, and a final mindfulness moment. It is an opportunity to connect with other like-minded souls, communicate, and discuss important life topics.

This months topic is RELATIONSHIPS. Life is full of relationships, from marriage to family and we all get stuck in habits and moments of stagnation. Together we discuss how to cultivate healthy, compassionate, thriving relationships using the 5 love languages, clear communication, and self awareness to generate more love and joy within our current life relationships.

*Please note that all workshops are in PST


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Purify + Protect
Jan
22

Purify + Protect

During this powerful workshop we will rejuvenate our bodies and minds from the inside out with a variety of releasing movements, cleansing breath work, and intentional meditation. As we bring to the surface what no longer serves us, we will feel an opportunity to deeply release, let go, and clear the path for what we actually need and want in our lives. Come for awareness, come to release, and come to reestablish healthy boundaries for yourself.

*Please note that all workshops are in PST


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Dharma Discussion + Meditation
Jan
8

Dharma Discussion + Meditation

Join us for our once-monthly Livestream Dharma Discussion + Meditation. This workshop includes a group meditation, soulful discussion, and a final mindfulness moment. It is an opportunity to connect with other like-minded souls, communicate, and discuss important life topics.

This months topic is CONSCIOUS CONSUMPTION + MINIMALISM. Together we discuss how to cultivate mindful choices in our bodies, minds, homes, and habits. It all about sparking joy!

*Please note that all workshops are in PST


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Healthy Holiday
Dec
18

Healthy Holiday

In this popular workshop, we will provide insight on ways to stay healthy and committed to yourself during the busyness and indulgence that this holiday season often brings. We create space in our bodies and minds with detoxifying yoga movements and offer practices for feeling inspired and grounded as we approach the new year.

*Please note that all workshops are in PST


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Dharma Discussion + Meditation
Dec
4

Dharma Discussion + Meditation

Join us for our once-monthly Livestream Dharma Discussion + Meditation. This workshop includes a group meditation, soulful discussion, and a final mindfulness moment. It is an opportunity to connect with other like-minded souls, communicate, and discuss important life topics.

This months topic is TRADITIONS. Together we explore the meaning of tradition and how these memories have shaped our stories today.

*Please note that all workshops are in PST


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Dharma Discussion + Meditation
Nov
20

Dharma Discussion + Meditation

Join us for our once-monthly Livestream Dharma Discussion + Meditation. This workshop includes a group meditation, soulful discussion, and a final mindfulness moment. It is an opportunity to connect with other like-minded souls, communicate, and discuss important life topics.

This month’s topic is GRATITUDE. We discuss how adopting an attitude of gratitude can transform your energy and increase your everyday happiness.

*Please note that all workshops are in PST


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Astrology Workshop
Oct
30

Astrology Workshop

Join Linda Baffa for this Livestream Astrology workshop where she will discuss the current wisdom of the stars and planets around this auspicious time. Includes meditation and intention setting.

*Please note that all workshops are in PST


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Chakra Balancing
Oct
16

Chakra Balancing

Join Chelsea Rothert for this Livestream Chakra balancing workshop. Together we will balance the main energy centers with a variety of breathing exercises, yoga movements, and meditation. This is an opportunity to go deep inside yourself, creating a balanced and inspired being.

*Please note that all workshops are in PST


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Dharma Discussions
Oct
2

Dharma Discussions

Dharma ~ an aspect of truth or reality.

Join us for our once-monthly Livestream Dharma Discussion + Meditation. This workshop includes a group meditation, soulful discussion, and a final mindfulness moment. It is an opportunity to connect with other like-minded souls, communicate, and discuss important life topics.

This month’s topic is MANIFESTATION. The power of giving your dreams and desires the energy they deserve to thrive.

*Please note that all workshops are in PST


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