During this powerful workshop we will rejuvenate our bodies and minds from the inside out with a variety of releasing movements, cleansing breath work, and intentional meditation. As we bring to the surface what no longer serves us, we will feel an opportunity to deeply release, let go, and clear the path for what we actually need and want in our lives. Come for awareness, come to release, and come to reestablish healthy boundaries for yourself.

*Please note that all workshops are in PST

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